Meditation Sidekick Journal
Beginning the practice of meditation can be a daunting task, and staying consistent is even trickier, but this simple, daily accountability system is here to change that. The Meditation Sidekick Journal serves as your practical guide to exploring mindfulness— giving you all the inner and outer tools you need to begin and commit to the practice of meditation, as well as the guidance for improving the quality of your practice.
It’s built around a three-phase content structure, which helps facilitate your growth, track your progress, and keep you engaged and inspired throughout the process. In addition to guided meditations and the latest research on the science of the practice, you'll get daily content to expand your mind, leave the realm of associative thinking, and create a corresponding change in your experience of the world.
8.5"L x 6.00"W x 1.00"H
- OriginUnited States
— Daily Meditation Journal
— Perfect For Practicers Of All Levels
— Offers Effective Tools + Strategies Strengthen Your Commitment + Remain Consistent
— Provides Guidance To Improve The Quality Of Your Practice
— Engage With Daily Content + Guided Meditations
— Plan Out Meditations + Create Accountability
— Track Your Progress + Personal Growth
Shipping Availability— USA
Shipping PolicyStandard Ground Shipping
Ships In1-5 business days
Return PolicyFinal sale, not eligible for return