Supermodel Tyson Beckford's secret workout tool—the Beckford Bar is the effective way to build and strengthen your chest, upper body, and core through functional bodyweight training.
This compact and portable home workout tool is designed with sweeping arc motion sliding technology to help you develop a more muscular and chiseled upper body. It features a pair of independent red hand grips with linear bearings that allow for medial, lateral, and free spin movement along the bar. These freely moving handles encourage a converging motion while performing push-ups in a plank position to engage your core amd activate more muscle groups than standard push-ups. The Beckford Bar also helps to develop your grip strength while putting less stress on wrists compared to a regular push-up with hands flat on floor.
When you use this push-up bar, you will maximize your results and your time spent targeting your pecs, upper body, and core for the ultimate chest development workout.
- ColorsBlack, Red, Silver
18.5"L x 4"W x 3.5"H
— Warranty: Manufacturer's 90 Day
— Functional Bodyweight Training
— 6 Exercises From A Plank Position: Bench Press, Dumbbell Press, Cable-Crossovers, Dumbbell Fly, Pec Deck, & Push-Up
— Builds & Strengthens Chest, Upper Body, & Core
— Stability Core Balance Training Targets Abs
— Easy On The Joints & Shoulders
— Portable & Lightweight (Less Than 5 lb)
— Simple Setup
— Fits in A Backpack or Duffle Bag
— Max Weight: 400 lb
— Total Length: 38"
— Instructions Included
Planks 1-2 minutes daily. Push-ups 5-10 minutes minimum of 2-3 days a week 3-5 sets, 8-15 reps and work your way up to do more or as many until failure. It depends on one's fitness level. Beginners start on their knees. Slow and controlled movements are recommended for best time under tension muscle activation.
Shipping AvailabilityCanada, United States
Shipping PolicyStandard Ground Shipping
Ship In3-5 weeks ⓘCOVID-19 Notice: Our shipping times may be longer than indicated as changing COVID-19 restrictions affect delivery services. Know that our fulfillment teams continue to send product daily as we take extra precautions to ensure their safety. Thank you for your patience and understanding.
Return PolicyFinal sale, not eligible for return or cancellation