The Push Up Machine
Push Up Machine
The push up is the most popular exercise in the world, but many people don't perform it correctly. Personal trainer Matt Shade created the Push Up Machine not just to solve this issue, but to give even seasoned veterans an effective and easily portable way to work out and prevent injury.
The Push Up Machine combines functional movement and gravity to create the highest level of muscle activation in your core, chest, shoulders, and triceps. The patented technology allows you to perform push-ups at 0%, 5%, and 10% grade to challenge beginners to elite athletes alike. The innovative design puts you in the perfect form and the three touch points (central base pad, inner, and outer stoppers) allows you to accurately count reps and track your progress.
- ColorsStormy Gray Bright Green
21"L x 11"W x 12"H
— Warranty: Manufacturer's 1 Year
— No Assembly Required
— 0%, 5%, & 10% Grades
— 360° Ergonomic Rotating Handles
— Max Weight Capacity: 300 lb
— Weight: 7 lb
The patented design includes the unique combination of body weight, movement and gravity. You are in control of the open and closed chain movement throughout the entire range of motion. You select the incline for natural resistance (0%, 5% and 10% grade). A progression from beginner to elite would look something like this. 1. Knee push-ups at 0% grade. 2. Regular push-ups at 0% grade. 3. Regular push-ups at 5% grade. 4. Regular push-ups at 10% grade. 5. Custom push-ups (Single leg, planks, wind shield wipers, around the world, alternating, jumping jack, triceps, more examples on our YouTube Channel and Social Media) at any grade you feel comfortable.
Please remember that a regular push-up is approximately 64% of your body weight and a knee push-up is approximately 49% of your body weight. The most common feedback we receive is the PUM activates muscles at 2-3 times the rate of a traditional push-up.
Shipping Availability— Canada, USA
Shipping PolicyStandard Ground Shipping
Ships In2-3 weeks ⓘCOVID-19 Notice: Our shipping times may be longer than indicated as changing COVID-19 restrictions affect delivery services. Know that our fulfillment teams continue to send product daily as we take extra precautions to ensure their safety. Thank you for your patience and understanding.
Return PolicyFinal sale, not eligible for return or cancellation